This is a blog by Dr. Brian Selby (see my website for bio information at http://www.doctorselby.com/).  Be aware of the statement below related to this blog:

*Blogging  is a public forum and any communication, "following" status etc. can be considerred to be in the public domain.  Therefore, no communication in this public forum should be considered confidential.  Dr. Selby will not reply to communications except to "add" you to a "follow" list.  Dr. Selby's blogging is for educational purposes only and are not considered a form of treatment.  If you feel that you require treatment from a mental health professional, please contact a licensed mental health professional in your area.  Please do not engage in a "crisis" communication using this media.  If you feel that you are having a mental health emergency, please go to the nearest hospital emergency room.

This being said, this blog is an attempt to experimentally muse about general self development topics.  Hope you enjoy and learn something useful.  Dr. Selby